Holiday Survival Guide
Holiday Survival Guide
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Holiday Survival Guide

Regular price $15.00

10 page packet including nutrition tips to help you through the holidays and into the New Year.

Includes:

- General holiday tips, nutrition fundamentals, 15 easy meal prep / recipe options for breakfast, lunch and dinner, an updated grocery list and top 10 nutrition questions. 

Once purchased, the packet will be emailed to you. Please provide your email in checkout. Thank you!